💯TRY IT!! Reduced labor time, reduced pushing time and decrease your chances of tearing. Inhale expand down and out, exhale drive the force downward to the pressure. ✅It is the BIOMECHANICS of the body upon baby exiting the pelvis!! 🚫more purple face pushing curled over your baby!! Stack your diaphragm over your pelvic floor and sit into the pressure down below. Being on your side alone helps the sacrum kick out like it is supposed to for baby to cross the finish line. 😳The pathway is too narrow for baby because of the body position and the tissues don’t get the opportunity to stretch properly!! 🙌🏻Mommas birth your baby OFF YOUR BACK!! It is time to make a change IN FAVOR of the birthing mom!! Let’s create a NEW NORMAL!! 👊🏻BIRTHING ON YOUR SIDE is an option!! Get up in the bed, pillow under the knee on the bed, other knee rotated in, ankle out.
‼️YOU HAVE BIRTHING POSITION OPTIONS‼️ 😩It is routine to take the bottom of the bed off, pull the stirrups out, laboring mom on her back, coached to have knees wide and curl over her baby while the nurse counts to 10 ten repeat 3 times every contraction! 😫This position is NOT a good birthing position for most laboring moms!! It increases time in labor, pushing and chances of tearing.
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